Millions of people all over the world suffer from some kind of sleep disorder, and it begins to slowly affect their lives, even if they are not necessarily consciously aware of it. If you suffer from insomnia , know that you are not alone, but what you also should realize is that there is light at the end of the tunnel.
There are many people who have found ways to change their sleeping habits well enough to make it a regular part of their lives. In doing so, they have overcome night time restlessness in order to be considered ex-insomniacs. And two of them share their secrets with you:
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Georgia is thirty-seven years old, an elementary school teacher, and a mother of two. Her main problem is that she is overworked, and on top of that, she has to bring her work home with her so she can correct papers and average grades.
Read full article here
There are many people who have found ways to change their sleeping habits well enough to make it a regular part of their lives. In doing so, they have overcome night time restlessness in order to be considered ex-insomniacs. And two of them share their secrets with you:
.....
Georgia is thirty-seven years old, an elementary school teacher, and a mother of two. Her main problem is that she is overworked, and on top of that, she has to bring her work home with her so she can correct papers and average grades.
Read full article here
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